Feats of Strength,
Worthy of being Televised,
and told in Legends and Lore.
A specialized form a training
Requiring specialized equipment.
And the Mindset of a Warrior
Become Strong Like no Other
With Morphfit Training Systems.
Strongman training is like powerlifting with odd objects
Lift but with anything and everything heavy
From Stones, to Kegs, Cars, to Sandbags.
Strongman training is the sport of functional farm strength
Guaranteed to build an inhuman grip and a low back of steel
Make sure you have the right equipment available to you
Your typical Gym will not be able to support this kind of training
You can adopt the MTS System to make your stronger
And bring you to the next level of Strongman competition.
Anyone who has grown up watching televised Strongman events knows of the incredible feats of strengths the human body is capable of performing at the highest levels of strength training. I am a huge fan of strongman training bithe for strength and conditioning and I have been using strongman lifts for years to help develop my strength and keep me as a well rounded athlete. I encourage anyone with access to a strongman gym in their neighbourhood to take up the sport as a supplement to their current training for variation or perhaps as a main focus in their efforts. Either way, I enjoy programming for Strongman training as it can be some of the more variable and hard pounding type of training you can do.
- What is Strongman Training
- Strong Back and Strong Grip
- Train the Movement not the Muscle
- How To: Spot a Bad Program
- Integration before Isolation
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