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Lean & Ripped Core Workouts

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Lean & Ripped Core Workouts

  • INTELLIGENT AB EXERCISE SELECTION!
  • TARGETED ACUTE EXERCISE VARIABLES!
  • TIGHTER CORE & MORE STRENGTH!
  • TAILORED FOR AGE, GENDER & TRAINING EXPERIENCE!
  • FAT BURNING HIIT PROTOCOL INCLUDED

Limited Time Offer!150.00$

50.00$USD

Lean & Ripped Core Workouts:

  • A selection of Functional Core Exercises and well as Aesthetically focused exercises targeting muscle fiber activation of the core to the highest degree while simultaneously increasing overall athletic capability of the body for strength, coordination, and power.
  • Train the Inner Unit of the core as well as the Outer unit, to create a symbiosis between aesthetic appeal as well as function and structural balance.
  • Strong focus on TVA and oblique muscle activation for a strong and also very tight waist line,
  • Advanced Fat Burning HIIT workouts that burn more fat and preserve more muscle in less time that any form of steady state cardio using the power of EPOC which creates an extended fat burning effect for up to 48 hours after the session, and helps you burn fat even while you sleep!
  • Extensive Supplement E-Book guide with protocols for increases fat burning, and muscle building, as well as detoxification protocols, and enhanced recover protocols, and even digestive&gut health protocols to ensure a well rounded approach to your fitness goals.
  • Live Chat support available directly on the website for non-members, as well as e-mail support for members and Skype support with a scheduled appointment.
  • After your purchase is made, a members account will be made for you, where you must log in and fill out all the necessary forms. The degree to which you provided initial information in the forms will determine to what extent your program will be created to suit your needs. Your program will be accessible within 3 -5 days of your sign up date.

Limited Time Offer!150.00$

50.00$USD

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